Description
Millets are nutri cereals and are one of the oldest foods known to humanity. They are non-glutinous, highly nutricious and not acid forming foods. Hence they are soothing and easy to digest. Millets are the best source of Fibre, Protein, Key Vitamins and minerals.
Millet Mixer is made from Pearl Millet, Foxtail Millet, Little Millet and Kodo Millet added with Raisins, Cashew, Pista, Almond, Pumpkin Seed, Sunflower Seed with chilli powder and a pinch of salt. Consuming Millets can be a great way to enhance the required daily nutritional value in the food intake. Its a great snack. Ingredients are roasted and not fried. No oil used.
The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut. Millet is an adaptable grain.
Excessive regular consumption of millet can harm your thyroid gland in the long term, and even lead to goiter. At the same time, millet is a nutritious food with many potential health benefits. So, what’s the takeaway? Eat millet – but in moderation! If you’re following a gluten-free diet, you should rotate your gluten-free grains the same way you should rotate your vegetables to keep your diet varied.
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