Description
Seeds contain healthy fats, like monosaturated and polysaturated fats, which can help lower cholesterol and keep the heart healthy. Some seeds also contain omega-3 fats, which are important for heart health.
Seeds are nutrient potent and contains many essential vitamins, minerals apart from fiber and protein. To say a few benefits:
Flax Seeds: Flax seeds are a great source of Omega 3, which is important for many cell functions in the body.
Chia Seeds: Chia seeds are high in soluble fiber, which can help you feel full longer, lower cholesterol, and control blood sugar
Sesame Seeds: Sesame seeds contain healthy fats, calcium, and magnesium, which can help lower blood pressure and reduce the risk of heart disease.
Sunflower Seeds: Sunflower seeds contain thiamine, a B vitamin that can help improve cognitive function and memory.
Pumpkin Seeds: Pumpkin seeds contain tryptophan, an amino acid that helps the body produce melatonin and serotonin, hormones that promote good sleep.
Anand Vaithiyanathan (verified owner) –
Very good product and good value for the money spend, did not took time to prepare, taste good.
MURUGANAND T (verified owner) –
I recently tried the Organic Roasted Seed Mix, and I must say, it is a delicious, and nutritious, that I highly recommend. Whether you’re looking for a healthy option or a way to add more nutrients to your meals, this seed mix delivers on all fronts. It’s a product I’ll definitely be repurchasing!
A perfect blend of taste, quality, and nutrition. Highly recommended for anyone seeking a wholesome nutritious and organic meal.