Description
Poongar rice is native to India, and is primarily cultivated in the southern state of Tamil Nadu. It is also known as Women’s Rice or Kavuni.
Women’s Rice: It has been known to be helpful in women’s health. Poongar consumed by women after puberty, is believed to avert ailments associated with the reproductive system. And especially beneficial to pregnant women and lactating mothers.
Poongar rice is a traditional, unpolished, red rice variety with a nutty flavor and a reddish brown appearance. It is often used in traditional South Indian dishes like idli, dosa, and rice-based desserts.
Poongar rice is a good source of dietary fibre, vitamins, and minerals, and is known for its potential health benefits. It is also naturally gluten-free, making it a good option for people with celiac disease or gluten intolerance.
It is recommended for pregnant women and lactating mothers. It is high in vitamin B1, which helps prevent stomach problems and ulcers.
Sulochana (verified owner) –
This tastes very good though I don’t like poha generaly. My childrens also like this a lot, best thing is, it is organic.Try it once u will definitely like it.
krithika –
Very tasty Poha. Everyone liked the unique taste which is healthy, with customizing ingredients masala, salt and onion garlic which are exactly the required propotion. That too without preservative and purely organic.
Easy to cook !
Good initiative, keep up the good work! Thanks for your service.
Jayanthi (verified owner) –
Poha tastes good . Has good nutrition value and very handy. Content as well as package is excellent 👌
Jayanthi (verified owner) –
Poha tastes good snd nutritious. Content and packaging both are excellent 👌
K Naveen –
I have never tasted such item, special masala was very good. It filled my tummy. I recommend it to all.
Mrs surraj –
Poha with traditional rice is super.The travel kit is easy to mix and eat where you need only hot water . Can save health and money which is stomach filling.