Sattvisha Millet Elixir

Description

Millets are nutri cereals comprising of Sorghum, Pearl Millet, Finger Millet known as Major Millets and Foxtail Millet, Barnyard Millet, Little Millet, Kodo Millet, Proso Millet known as Minor Milltets. These are one of the oldest foods known to humanity. They are non glutinous, highly nutricious and not acid forming foods. Hence they are soothing and easy to digest.

Combining Millets can be a great way to enhance the nutritional value of the meal. Each millet has its unique set of nutrients and by mixing them in a desired proportion, well rounded and balanced meal can be made.
Millets are the best source of Fibre, Protein, Key Vitamins and minerals.

The potential health benefits of millet include protecting cardiovascular health, preventing the onset of diabetes, helping people achieve and maintain a healthy weight, and managing inflammation in the gut. Millet is an adaptable grain.

Excessive regular consumption of millet can harm your thyroid gland in the long term, and even lead to goiter. At the same time, millet is a nutritious food with many potential health benefits. So, what’s the takeaway? Eat millet – but in moderation! If you’re following a gluten-free diet, you should rotate your gluten-free grains the same way you should rotate your vegetables to keep your diet varied.